Not everything in Cali is about skills, some of it is just about getting strong and mobile using natural, bodyweight movements.
Learn the basics of bodyweight movements, from how to learn a pull up to ways of strengthening the core and learning to move like humans are supposed to move.
Here is where the fun begins. Ever wanted to know what the human body is truly capable of? Then this is the perfect session for you.
For those who want something a bit more specific and personalised. Want to get your first pull-up, Lose weight, Enter a comp or strengthen your core like a boss?
Want to help the little ones get strong and learn some fun skills whilst they are at it? Why not try our Kids Calisthenics sessions?
Learn the basics of movement with your own personal coach on this 4 week course

Check out our good friends at Evolution of Fitness.